The Timer Trick

I love using a timer for tasks. It’s a simple, easy time management tool that you may already be familiar with using. 

I especially enjoy using this tool when doing things around the house because I am easily distracted moving from one room to another.  It almost becomes a game for me, “beat-the-clock” so to speak.   I am always excited when in fact I do beat the clock!

Have you ever tried using this trick with your kids? I use it with my daughter quite often and it really is effective.  Sometimes if she has a homework assignment that she doesn’t want to jump into (either because it seems challenging or hey – she’s a kid so she just wants to play) I will set a time that I think is reasonable for her to complete it in and set the timer.  She may still lose some focus, but it keeps her on task because she too wants to beat the clock!  When she does, she has a great feeling of accomplishment – first, that she did her assignment and second that she did it efficiently within her allotted time. 

It’s a great self-esteem booster!  Try it for yourself.

Help! My To-Do List is Taking Over My Life!

Okay, so you have a to-do list that’s a mile long and even though you cross things off the list, it grows even more.  Just looking at it makes you feel overwhelmed.  Can you relate?

So much of what we as busy women have to do day in and day out can be a daunting.  We manage so many areas – the home, family, work, activities, and on and on.

In reality these tasks and things that we have to do aren’t going to go away.  It’s a matter of how we look at them.

Take a look at your list. Are there things on it that really aren’t serving you?  Are there things that maybe you could delegate?

Guess what?  It’s okay to say no AND it’s okay to look at the list and see what you can delegate.   Imagine the freeing space that will open up on your list!

How do I know? I’ve been there, done that.  I’ve been in those shoes and been burned out from it all.  It’s truly an empowering feeling to be able to say no (and know that it’s ok to do so) and to ask for help when one needs it.

What are your priorities?

What daily tasks will help further your goals and priorities?

Get clear on that. Keep a master list and then each day come up with approximately five things that you have to do and do them.  If you commit to the plan and do this consistently you will have a true feeling of accomplishment and satisfaction.

************************

If you are ready to make changes and commit to taking action in your life, sign up for your FREE coaching session to see how life coaching can benefit you.  I help busy moms cut through the chaos to find clarity and focus to lead a more fulfilling life.  To learn more and schedule your FREE session, click here for more information.